Services · Psychology
Supporting children, young people and families to thrive
Growing up can bring big emotions, new challenges and lots of change. Our psychologist, Dr Melinda Millar, supports children and young people – and their families – to understand their thoughts, emotions and experiences while building confidence, resilience and wellbeing.
How we can help
Your child may benefit from support with…
- Understanding and navigating big emotions
- Building confidence and self-esteem
- Coping strategies for anxiety and worries
- Strengthening friendships and social confidence
- Navigating changes at home, school or in the family
- Building emotional regulation skills
- Developing healthy sleep routines
- Managing school-related stress or school avoidance
- Processing grief, loss or big life experiences
- Growing resilience and emotional wellbeing
Our areas of practice
Anxiety
Emotional regulation
Self-esteem
Social & emotional development
School avoidance & school-related anxiety
Behavioural & emotional support
Family support & parent coaching
Grief and loss
Adjustment to life changes
Sleep
Cognitive Behaviour Therapy (CBT)
Mindfulness & psychoeducation
Every family’s journey is different
We take the time to understand what matters most to your child
Working collaboratively with families, schools and other professionals to provide meaningful, personalised support.
Enquire about psychology →